Out and About

Types of Training by Mark Morgan.

This is the second in a series of columns designed to help you swim at your best at meets, or just better appreciate your swimming experience. Countless words have been written over the years about the different types of training

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Fast Five with Jenny Whiteley

Jenny’s early swimming career began in primary school when she commenced training sessions at Ryde pool under the guidance of Forbes Carlile’s coaching team. Jenny continued to swim competitively until around 16-17 years of age, swimming up to 13 sessions

Posted in Health & Fitness, Inspiration, Out and About

Paul Bailey Completes his 15-kilometre Butterfly Challenge in Style.

On August 21, Warringah Masters Swimming Club member Paul Bailey completed a whopping 15 kilometre butterfly swim at Warringah Aquatic Centre all in the name of charity. 15 kilometres of any stroke is nothing to sneeze at. Most high-performance swimmers

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